The Sacred Lomi DVD: Volume 1 The Back of the Body

This Sacred Lomi DVD introduces and teaches the fundamentals of Temple Style Hawaiian Lomi Lomi. Tom Cochran, who has been practicing and teaching Hawaiian Temple Bodywork since the early 1990's presents, in detail, all of the forearm runs on the back of the body. The DVD contains four segments: An introduction that includes history, philosophy and principles; The teaching segment that includes all of the fundamental forearm runs on the back of the body; A review segment that is a quick reminder of all of the runs; A final segment to demonstrate how the runs connect into a continuous flow. An accompanying booklet adds important details about table height, draping, oil, body mechanics, breath and more. The entire production is woven with beautiful images of Hawaii, historical drawings, an inspiring soundtrack and detailed, multi-angle shots of the flowing forearm techniques. Running time is approximately 65 minutes.